Paula Is Not Accepting New Clients
Any client interested in being placed on her waitlist may contact the clinic using the form below.
Sometimes in our lives we have experiences that lead us to feel overwhelmed, unsettled, disconnected, uncertain, or stuck. During those times, I can help by offering guidance, acceptance and validation. As a professional counselor, one of my goals is to cultivate a space in which clients feel they have a voice. I believe that each person has a unique story and that counseling should be a flexible process which allows you to share that story while also creating meaningful and satisfying new chapters.
I specialize in working with school age children, teens and adults who have experienced violence, abuse and other trauma (both recent and past). Additionally, I have extensive experience working with adolescents and adults around self-harm, conflict or violence in relationships, and mental health challenges including anxiety disorders, mood disorders, and borderline personality disorder. I have training and expertise in a variety of approaches and techniques, with specialization in DBT, CBT, TF-CBT, and CPT and offer individual, couples, family and group counseling. Sessions are customized for each client based on their needs, goals, age and functional level. As a supplement to traditional talk therapy, I enjoy incorporating nature, play, art, movement, mindfulness and animals in sessions when appropriate.
If you or a loved one are interested in working toward deeper understanding, growth and change, or just want to live a more satisfying and fulfilling life, give me a call to begin your journey!