Fitchburg/South Madison & Downtown/UW Campus Locations
Call/Text: 608.709.9672
CHEYLENE SCHANK
Licensed Professional Counselor
Clinical Substance Abuse Counselor
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As a Licensed Professional Counselor and Clinical Substance Abuse Counselor I have been working with teens and adults in the inpatient, outpatient, medication-assisted treatment, and corrections settings.
I support clients in challenging them to move outside of their comfort zone to find the changes they want in their lives. I work mostly from an eclectic approach, drawing from several types of therapy including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength-Based Therapy, Solution Focused Brief Therapy and Person Centered Therapy. Through these therapeutic approaches I can help each individual with their unique needs to feel more empowered and confident.
Areas of specialty:
AODA
ADHD
Mood and emotional problems, anxiety, panic and depression
Life transitions
Relationship problems
Stress management
Self-esteem
Emotion regulation
Effective communication
Mindfulness and meditation
LGBTQ+
Work/life balance
Age 13+
CBT, DBT, light exposure therapy