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Dialectical Behavioral Therapy
DBT is a theraputic approach that supports the decrease of harmful behaviors and the increase of healthy behaviors through the use of mindfulness skills, distress tolerance skills, emotional regulation skills, and effective interpersonal skills.
We offer individual DBT services, and occasionally, small group (for both teens and adults) DBT.
The following providers are trained in offering DBT:
If you are interested in working with one of our providers, or would like information on up and coming groups, click below to contact us.
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