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Anxiety: What it is, What it Looks Like, and What to Do About it

Anxiety: What it is, What it Looks Like, and What to Do About it

Anxiety: What it is, What it Looks Like, and What to Do About it

Katy Ainslie-Wallace, LPC, SAC

Sep 1, 20194 min read

Learning to Regulate the Nervous System: When Talk Therapy May Not Be Enough

Learning to Regulate the Nervous System: When Talk Therapy May Not Be Enough

Learning to Regulate the Nervous System: When Talk Therapy May Not Be Enough

Sam Tetzlaff, MS, LPC-IT

Aug 25, 20194 min read

Powerful Ways to Manage School Anxiety

Powerful Ways to Manage School Anxiety

Powerful Ways to Manage School Anxiety

Lynn Blackbourn, LPC-IT

Aug 18, 20193 min read

9 Effective Ways to Cope with the Inevitable: Change

9 Effective Ways to Cope with the Inevitable: Change

9 Effective Ways to Cope with the Inevitable: Change

Katy Ainslie-Wallace, LPC-IT, SAC-IT

Jul 28, 20196 min read

Looking Anxiety In the Eye (to conquer it)

Looking Anxiety In the Eye (to conquer it)

Looking Anxiety In the Eye (to conquer it)

Sam Tetzlaff, MS, LPC-IT

May 12, 20193 min read

Ditching Mental Health Stigma to Tap into Your "Best Self"

Ditching Mental Health Stigma to Tap into Your "Best Self"

Ditching Mental Health Stigma to Tap into Your "Best Self"

Liza Hahn, Yoga Therapist In Training

Apr 21, 20192 min read

Let's Talk About the "A" Word: Authenticity

Let's Talk About the "A" Word: Authenticity

Let's Talk About the "A" Word: Authenticity

Sam Tetzlaff, MS, LPC-IT

Apr 14, 20194 min read

Misneach (MISH-nock) : courage, spirit, hopefulness

Misneach (MISH-nock) : courage, spirit, hopefulness

Misneach (MISH-nock) : courage, spirit, hopefulness

Jessica Abegglen, LPC, NBCC

Jan 19, 20183 min read

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Contact Us

Abegglen Counseling & Consulting, LLC

Email | info@abegglencounseling.com

Intake/Info | call/text 608.709.9672

Billing | call/text 608.620.4209

Fax | 608.416.1535

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Is there a certain therapist you'd like to work with?

Lynn Blackbourn (Fitchburg/Telehealth)

Nandita Geerdink (Madison/Telehealth)

Natasha Hillman (Fitchburg/Telehealth)

Bryan Rastello (Madison/Telehealth)

Cheylene Schank (Madison/Telehealth)

Kayla Swanson (Madison/Telehealth)

Hannah Terrinoni (Fitchburg/Telehealth)

Andrew Tibbett (Fitchburg/Telehealth)

Sydney Walker (Madison/Telehealth)

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Fitchburg/South Madison | 2920 Marketplace Dr Suite 203 Fitchburg, WI 53719

Downtown/UW Campus | 740 Regent St Suite 201 Madison, WI 53715

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